outdoor meditation equipment. a sadhu board and a handpan with meditation sticks are lying on the ground in the grass.

acupressure adult board calm calming chakra clarity connection energy equipment focus grass green grounding handpan harmony healing health holistic instrument meditating meditation meditative mindfulness music natural nature outdoor pain peaceful position practice rejuvenation relaxation retreat routine sadhu serenity silence sound spiritual spirituality sticks therapy tools tranquility vibrant wellness yoga zen