omega-3 rich food like fresh salmon steak, accompanied by a lemon wedge and herbs, highlights its benefits for brain health,

salmon steak fresh lemon herbs omega3 brain health rich garnished meal nutritious healthy fish focus protein vibrant diet savory clean culinary omega brainfood vitamins flavor seafood ingredients garnishment wellness taste balanced prep antioxidant colors cook gourmet nutritional delicious idea fat nourishment generated food like accompanied wedge highlights benefits