oats and rice in a bowl. rice cakes and bread in background. foods high in carbohydrate.

background bowl bread breakfast brown cakes carbohydrate carbohydrates circle cookie cracker crispbread crisps crunchy diet dietary ears eating flakes food foods grain groats healthy heap high natural nutrition oatmeal oats organic rice snack swollen tasty uncoocked uncooked vacations vegan white whole wholemeal