oat ears stems and oat flakes in a white pot and cup of milk on dark brown wood table. top view. oat flakes small size grind. usef

agriculture background bio breakfast bundle cereal color crop cuisine diet dry ear energy fiber flake food full grain grow harvest health healthy heap indoors ingredient life lot lunch meal milk natural nutrition nutritious oat oatmeal organic plant raw ripe rural sheaf stem straw surface table tasty traditional vegetarian whole wooden