navara rice ghee roast. crispy crapes made with a fermented batter of navara rice and lentils

indian healthy breakfast chutney masala roast kerala dosa sambar idli ghee sambhar crepes pancake home coconut rice cake butter steamed lentil curry vada thattu food instant urad dal condiments dhosa medu vadai barnyard millets njavara navara red brown karkidaka chikitsa kanji ayurveda diet south white india herbal nutritional medicinal porridge endemic roast crispy crapes fermented batter lentils lentils shot rice value unique colour