misutgaru or misugaru latte. healthy korean shake made from roasted multi grain powder. popular homemade breakfast drink. protein

almond barley beans beverage blend breakfast brown calcium cocktail diet drink easy energy food garu glass grain ground healthy homemade ice ingredient jar kitchen korean latte milk misu misugaru misutgaru mix mixed mixture multi multigrain oatmeal oats popular powder power protein recipe rice roasted shake simple smoothie tasty vitamin