middle-aged woman exercising and switching music in her wireless headphones using her phone during a morning jog in an autumn park

chatting video communication online dating premenopause women 039 health somatic exercises yoga healthy lifestyle retirement fitness sport training exercise headphones morning jogging woman body sportswear athlete female vitality run workout outdoors fit jogger runner active caucasian smiling outside music city energy care wellness motivation activity slim warmup speed young adult recreation athletic leisure middle-aged exercising switching wireless phone jog autumn park stretch