mediterranean flexitarian health food concept

anthocyanin antioxidant background balanced blood boosting choice cholesterol chorizo collection dairy diet eating fettuccine fiber fibre flexitarian food fresh groceries health healthy immune ingredient italian legumes low meat mediterranean mozzarella natural nutrition nutritious oil olive omega parmesan passata pasta pesto prawn pressure protein ravioli salami seafood shrimp spaghetti super superfood top tortellini trotolle vegetable view