mackerel curry prepared in central kerala style with red chilies and malabar tamarind

acid asian ayala ayila chili chilli chillies chilly coconut cordyla cuisine curry dish eating essential fatty finletted fish food fresh fry grilled healthy india indian kerala kitchen kulambu lemon mackerel malabar mediterranean meen megalaspis oil omega powder preparation red rustic scad scomberomorus sea seafood southern steak style tamarind tilapia trachurus turmeric