lower trunk of the body of a woman yogi meditating in kneeling pose in her vinyasa flow yoga practice

adult alone beginner body breath care close close-up day female floor flow green habit health healthy horizontal indoor indoors international kneeling lifestyle lower mat meditate meditating meditation mind mindfulness one peaceful person physical pose practice professional relax relief resolution rest self session spiritual sportswear stress strong teacher time training trunk vajrasana vinyasa wearing wellbeing wellness woman workout year years yoga yogi young