low glycemic health food for diabetics

balanced blood bread buckwheat carb care chicken choice collection diabetes diabetic diet fiber fibre fish food fruit glucose glycemia glycemic guacamole haddock health healthy hummus hypoglycemia hypoglycemic index insulin legumes lifestyle loss low nutrition omega phytonutrients protein rye salmon salsa seafood shrimp slimming smart sugar super superfood top type vegetable view weight wholefood wholegrain