leeks in a box. the leek is considered useful to avoid or combat constipation, apart from a great laxative power

nutritious fresh vegetable antioxidant vitamins potassium food firm vitamin cylindrical stem flavonoid arrangement white cooking folate vegetarian molybdenum neck calcium plants healthy eating farmer 039 market health green gourmet harvest four natural horizontal edible kaempferol raw delicious together nature ingredient magnesium organic nutrition dietary fiber leaf sheaths leeks box leek considered avoid combat constipation great laxative power constipation diuretic effect recommendable people suffering high blood pressure gout oliguria hyperuricemia rheumatic diseases