kitchari in bowl on dark board

asafetida asafoetida ayurvedic bean beans board bowl celery condiment coriander cumin diet eating food freshness garlic ghee ginger grain green healthy homemade horizontal indian indoors khichri kichari legume lentil mash meal mung napkin nobody onion organic pepper refreshment rice seasoning seed spice spinach stem stewed table towel vegetable vegetarian wooden