juicy and healthy dates on black background, generative ai

dates dried fruit fiber calcium potassium magnesium iron vitamins antioxidants energy sweetness folic acid carotenoids vitamin dessert snack healthy diet natural foods recipes date palm middle east north africa saudi arabia morocco iran deglet noor medjool ajwa barhi zahidi laxative immune system cardiovascular health diabetes selenium zeaxanthin polyphenols flavonoids saturated fats proteins immunity skin generative generativo juicy black background delight enjoyed alone accompanied shows water drops give shine juiciness sober minimalis