job’s tears, also known as adlay and coix

acid acids adlay agriculture also amino and antiaging antioxidants asian azuki background beans benefits black bones calcium calories cancer carotenoid cheap cholesterol coix colour constipation cultures daily diet disease dry family fibers food grains grass healthy heap heart high jobs known legume member nutrition organic pea phenolic popular powerfood prevantion proteins seeds source strong sugar superfoods tear tears vegan vegetarian white