is corn healthy?

corn healthy surprising facts nutritional value cornpeople eating average american diet today unknowingly consume more every day one way another than theyd probably ever believealthough unprocessed organic nongmo itself isnt necessarily bad you considering its been eaten thousands years actually has some health benefits kind widely consumed story types commonly included both childrens adults diets overly modified kinds found fried tortilla chips buttery popcorn high fructose syrup oil flour other packaged food products