iron rich food sources for vegetarian diet. collection of food containing iron. soy product, chocolate, kale, lentils

vegetarian iron sources information card banner rich anemia benefits element folic health hemoglobin medical supplement seeds beens infographic food antioxidant balanced dietetics flat healthy illustration natural nut nutrition product source vector vitamin wholesome liver protein diet chocolate quinoa beetroot kale vegan broccoli beans lentils tofu soy spinach green