intermittent fasting and circadian rhythms: optimizing satiety for obesity and diabetes prevention

satiety hunger appetite ghrelin leptin insulin glucagon circadian metabolism obesity diabetes hypothalamus homeostasis energy caloric fasting intermittent autophagy nutrient macronutrient glycemic hormone cortisol adipose lipolysis ketosis glucose resistance hyperglycemia hypoglycemia inflammation oxidative microbiota neurotransmitter dopamine serotonin dopaminergic thermogenesis endocrine chrononutrition homeostatic behavioral nutritional insulinogenic satiation dysregulation hyperphagia