home made seabuckthorn berry jam spread on a piece of toast, on a plate. a jar of jam on juice is on the table

seabuckthorn elaeagnaceae sallowthorn rhamnoides ingredient himalayas breakfast harvested hippophae nutrition sandthorn delicious glassjar himalaya seaberry vertical homemade beverage berries closeup harvest healthy organic vitamin produce cuisine spread khumbu jamjar orange brunch person health berry piece toast plate juice table tasty items nepal glass plant bread drink lunch slice home food diet meal jam jar