holiday fitness, red kettlebell on a gym floor with a fresh sprig of festive christmas holly and jingle bells

amp bell bells bellsn berries black branch bush celebration christmas conditions copy december equipment evergreen exercise festive fitness floor foliage fresh green growing growth gym healthy holiday holly ilex iron jingle kettle kettlebell lifestyle lifting mat merry metal natural nature noel plant recreation red rustic season selfcare selflove space sport sports sprig strength traditional training tree vertical weight wellness winter work workout xmas