hiker drinking water from canteen in a mountain

activity adult backpacker body bottle bottled camping canteen care day dehydrated dehydration diet drink drinking ecotourism exercise exhausted explorer fatigue female full girl health healthcare healthy heat high hike hiker hiking holding holiday hydrate hydrated hydrating hydration lady lifestyle mineral mountain mountaineer mouth natural nature outdoor outside people person raw refreshing river sip sipping sport summer thirst thirsty tourist trail travel trek trekker trekking vacation water wellbeing wellness woman young