herbs for vitality energy and fitness

adaptogen alternative antioxidant ashwagandha astragalus basil berry boost boosting care chinese codonopsis dandelion date defence diet dieting dried eating energy fitness food foxglove fruit ginkgo ginseng hawthorn health healthy herb herbal immune licorice maca medicinal medicine natural red rehmannia root schisandra spice super superfood support system tea tieng tonic tulsi vegan vegetarian vitality vitamin