helba or fenugreek seeds in wooden spoon, close-up. selective focus, . shambhala or helba seeds is traditional

allergic aromatic basic chaman closeup condiment culinary curry dana dietary dried dry fabaceae fenugreek focus food garam grains healthy helba herb herbal hilbe indian ingredient masala medicine methi mithi natural organic product raw seed seeds selective shambala shambhala spice spices spoon supplement therapeutic traditional trigonella wooden