healthy vegetarian rice bowl with beans and chickpeas

rice beans chickpeas vegetarian healthy bowl food nutrition protein legumes grains meal diet plantbased vegan lunch dinner cuisine ethnic mediterranean balanced fresh organic natural dietary fiber nutrientdense vegetable medley meatless monday antioxidantrich gutfriendly cholesterolfree lowcalorie highprotein mineralrich vitaminpacked complex carbohydrates slowrelease energy antiinflammatory hearthealthy blood sugar regulation weight management immuneboosting ai generative generated synthography