healthy food to ease irritable bowel syndrome

ache acid acupuncture aromatherapy atractylodes bowel calendula care chamomile chinese codonopsis colon curcuma cure diet digestion digestive disease essential fennel fiber fibre food fruit gastric grass gut healing health healthy herb herbal high ibs irritable medicine mint natural needle oil pasta peppermint psyllium reflux spice spirulina stomach super syndrome treatment turmeric vegan vegetable wellbeing wheat