healthy food.a mound of spring greens of ingredients against a plate of spring green shavel soup on a white wooden table

background bake bowl bran bread breast cabbage carrot chicken cooking coriander cream cuisine delicious diabetes diet dill dinner disease egg flour focus food fresh grain green greens health healthy homemade ingredients lettuce lunch mayonnaise meal meat medicine natural onion oven parsley rye selective sorrel soup sour vegetable whole yeast yourself