healthy and warming winter soup with rice, carrot, chickpeas, chicken, ham and boiled egg over rustic wooden table background

and andaluz background boiled bone bowl bread broth calcium carrot chicken chickpeas cocido comforting concept cow cozy detox dinner dish egg food ham healthy immunity jews legumes lunch magnesium meat mineral nutrients nutritional nutritious over phosphorus pig puchero restorative rice rustic season sephardic soup spanish spoon stew strong table traditional vegetable vitamins warm warming wholemeal winter wood wooden