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foods packed nutrients help cleanse body promote health blueberries raspberries strawberries cherries antioxidants protect cells damage avocado good source healthy fats boost heart almonds walnuts rich protein fiber feeling satisfied seeds minerals magnesium iron turmeric ginger anti-inflammatory spices pain inflammation lemon garlic natural detoxifiers remove toxins great show variety detoxifying superfoods used purposes food blog posta recipe websitea magazinea detox programa wellness centeri hope helps post website magazine program as: health damage satisfied iron inflammation body