hazelnuts in porcelain bowl on rustic wooden background. raw fresh homegrowing nuts from house garden, weight loss diet

hazelnut bowl hazel wooden nuts rustic weight loss ingredient background food snack healthy raw organic heap filbert brown nature garden nutrition kernel natural shell roasted protein wood vegetarian health tasty edible seed table fruit closeup eat whole cobnut space plate cob carbohydrates antioxidant vitamins allergy acid almond diet home growing eco house