hand pouring probiotic kefir over fresh kefir grains in a cerami

kefir probiotic grains fermented milk lactic ferments gut health digestion homemade probiotics dairy alternative healthy drink lactosefree culture microbiome superfood detox organic food creamy texture nutritious beverage ceramic bowl holistic wellness natural immunity booster dairyfree rustic aesthetic farmhouse style photography slow living yogurt remedy breakfast vintage kitchen traditional fermentation gutfriendly wooden background fresh pouring ai generated