hand holding bunch of freshly harvested water spinach microgreens

antioxidant aquatic aquatica background based blurred cabbage chinese closeup convolvulus copy cuisine culinary cut diet eating finger focus foliage food foods freshness gardening glory gourmet growth hand harvest healthy hobby home houseplant indoor ingredient ipomoea kangkong man microgreen mineral morning nutritious organic people person plant salad selective semi space spinach swamp table vegan vegetable vitamin water watercress wellness wooden