glass milk reusable eco bottle with gold lid, gold small spoon and plate of oatmeal on blue table, top view, plant-based

alternative analog and athome balanced based benefits bottle carbon cereal cereals chemicalfree content cooking digestion dining drink eat eco ecofriendly ethical ethicallysourced food footprint glass gold healthy homemade ingredient ingredients lactose less materials meat milk natural nondairy nutrition oat oatmeal organic plant plantbased preservatives production properties protein recipe reducing reusable seed spoon storage substitute tableware useful vegan vegetable vegetarian vertical wellbeing