front view of a wooden spoon filled with dry organic sponge gourd (luffa aegyptiaca) seeds. on a white

sponge gourd tori turai aegyptiaca beej black seeds cucurbitaceae dry food front view ghia torai gilki healthy indian isolated white loofah luffa natural nature nenua nourishment nutrition nutritious organic palo plant seed protein smooth taroi taroyi spoon turaia turaiya turayi vegan vegetable vegetarian vitamin vitaminic background