fresh pile of nopales prickly pear cactus paddle pads

plant green produce leaf food cactus fruit thorns vegetable petal pile nopales pear paddle common ingredient mexican culinary cuisine fresh raw form spines thick meaty texture salads tacos stews soups hispanic cultural closeup tuna spike mexico cube farmstand nopal salad slaw marmalade tart magnesium healthy diet vegan vegetarian calcium oxalate plantation crop nopales prickly pads cuisine thorns use dishes served cooked