foods high in iron, fruits, vegetables, liver on a white wooden table. top view, flat lay. the concept of health food and macroele

almond apple background bean beans beef bio bowl broccoli buckwheat collection containing diet dietary ferrum flat food green groats healthy ingredient iron lay leaves lentil liver microelements mineral natural nutrient oatmeal organic persimmon placard pomegranate rich rustic seed sesame signboard source spinach table text top useful view vitamin walnut white wooden