fenugreek seeds methidana in wooden bowl on white background, top view. shambhala or helba seeds is traditional indian seasoning

allergic aromatic background basic bowl chaman condiment culinary curry dana dietary dried dry fabaceae fenugreek food garam grains healthy helba herbal hilbe indian ingredient isolated masala medicine methi mithi natural organic product raw seed seeds shambala shambhala spice spices supplement therapeutic traditional trigonella white wooden