female yogi new teacher in malasana, squat or garland pose in her yoga practice barefoot and wearing green leggings on a mat

adult arms balance barefoot beginnings black breath caucasian concentration conscious copy english female flexibility floor garland green habit health healthy hobby horizontal indoors international lady leggings lifestyle malasana mat mental mind mindfulness peaceful pose practice real relax resolution room session side space spiritual sportswear squat teacher therapeutic training view wearing wellbeing wellness woman wooden workout year yoga yogi young zen