female taekwondo athlete with thrusting hand strike stance

action active adult arms arts asia asian athlete athletics attack background belt bend black block body chigi chop deadly defense elbow exercise female fight finger fitness full gesture girl gym hand hit indonesia isolated japanese judo karate kid kimono knee length life malay martial master move one open outstretch palm pencak person posing power practice protection punch robe self silat southeast sport stab stance stand step strike strong style taekwondo technique thrust thrusting tournament training uniform white woman young youth