false irish moss (mastocarpus stellatus) on the sand beach

invertebrate mastocarpus vegetarian background stellatus vegetable preparing marinades arthropod carrageen freshness nutrition preserved saltwater wildlife organism wetlands atlantic species seaweed seafood produce cuisine eastern calcium texture marshes covered seaside outside aquatic coastal organic natural edible salads sauces animal insect iodine sodium marine summer health nature false irish beach algae ideal coral close vegan shore water coast ocean plant fresh moss sand food fish dish meat leaf soil