don't take things personally on blue

don't personally letting personalization avoiding self-centeredness absorbing criticisms detaching others' opinions maintaining emotional balance internalizing remarks protecting well-being preserving self-esteem vulnerability preventing overreactions shielding hurtful refraining overthinking resilience resisting self-doubt affected confidence staying emotionally grounded defending insults taking offense keeping distance impact unperturbed critiques define negativity mental triggers harmful peace affect refusing internalize self-image judgments guarding reactions self-assuredness manipulation strength heart hurt self-confident turmoil wounds tumult equanimity actions erosion independence self-criticism storms