dal kitchari indian one pot meal with fenugreek and fennel seeds nutritious full frame close-up

earthenware nutritious background vegetables vegetarian fenugreek ayurvedic container nutrition delicious vegetable kitchari backdrop colorful turmeric ayurveda sanskrit khichdee closeup coconut cuisine healthy cooking sharing basmati organic indian fennel yellow global hearty kichdi dinner seeds frame table split beans moong curry tasty lunch fresh plate bowls grain spice meal full food dish rice bowl diet warm dal one pot oil global