dal kitchari indian meal with fennel seeds nutritious background

earthenware nutritious background vegetables vegetarian stoneware ayurvedic container nutrition delicious vegetable kitchari colorful turmeric ayurveda sanskrit khichdee coconut cuisine healthy cooking sharing basmati organic closeup indian fennel yellow global hearty kichdi dinner seeds table split beans moong curry tasty lunch fresh plate bowls grain spice meal food dish rice bowl diet warm dal one pot oil