culantro leaf plant on farm

culantro eryngium foetidum tropical perennial herb apiaceae family genus recao chadon beni mexican coriander bandhaniya long burmese sawtooth have calcium phosphorus protect bones teeth fiber iron riboflavin thiamin vitamin maintain healthy organ improve immune system reducing inflammation environment leaf agriculture herbal ingredient organic harvest nature tree branch medicine aromatherapy vegetable scent green plant spice garden raw ayurveda food nourishment wisdom asia background