concept of mental health in the digital age, addressing issues such as cyberbullying, social media addiction, and online

community respect selfcare comparison anxiety coping balance cyberbullying empowerment empathy distraction wellness overload strength diversity connectivity inclusion hope pressure transformation kindness understanding acceptance courage compassion education unity resilience positivity unplugging awareness validation mindfulness harassment healing harmony boundaries isolation support growth toxicity anonymity addiction encouragement depression trolling loneliness perseverance ai generated