closeup to a young man in squeat position holding and squeezing an iron dumbbel with room background.

abs active activity adult apartment athlete athletic background body bodybuilder bodybuilding care closeup determination dumbbel dumbbell endurance equipment exercise exerside fit fitness gym health healthy holding home ideal indoor indoors iron life lifestyle lifting male man masculinity modern motivation muscle muscular people person position power room routine sport sports sportsman squeat squeezing strength strong trainer training weight wellness white workout young