closeup of a fresh green artichoke on a black background a healthy and organic vegetable. concept

closeup fresh green artichoke black background healthy organic vegetable nutrition plantbased edible leaves cooking ingredient harvest delicious seasonal nutrientrich fiberrich antioxidants lowcalorie cholesterolfree heart leafy greens mediterranean diet culinary gourmet food superfood immuneboosting digestive health vitamin source mineralrich dietary fiber lowfat option sustainable agriculture crop aigenerated concept eating vegetables produce