close-up photo of irish woman yoga teacher in extended puppy pose on a cork mat on the terrace of a historic

yoga woman extended puppy pose stretch arms green outside practice floor flexibility teacher young adult terrace garden irish female caucasian day landscaped classic hampstead heath international london training flexible healthy lifestyle sportswear wellness concentration wellbeing workout position breathe mental professional real one person asana outdoors focus spiritual physical uttana shishosana zen relax instructor close-up cork mat historic outfit leggings sports bra