close up of a woman clasping hands while holding a japa mala outdoors. namaste pose. front view

adult alone balance beach breath care chakra confident energy exercise exercising female fit fitness front harmony health healthy horizontal individuality isolated japa lifestyle mala meditating meditation mid mind mindfulness namaste one only outdoor outdoors outside peace peaceful people person pose practice practicing prayer praying quiet relaxed relaxing sand sitting spirit spirituality sunrise training tranquility view wellbeing woman yoga