close-up of a mid adult woman meditating with eyes closed and kneeling in her vinyasa yoga practice

adult alone beginnings blond bra breathing calm close-up closed concentration day expectation eyes fitness floor flow gym habit health healthy horizontal indoor indoors international kneeling lifestyle meditate meditating meditation mid mind mindfulness motivation one peace person physical pose posture practice relax relaxation resolution rest spanish spiritual sports strong training vajrasana vinyasa wearing wellbeing wellness woman workout year years yoga