close-up of a mid adult woman in an eagle pose or garudasana during her vinyasa flow yoga practice in a gym

adult ashtanga balance blond breathing calm care caucasian close-up closeup concentration day determination eagle effort endurance exercise feminism fitness flow garudasana gym haircut indoor international lifestyle medium mid mind mindfulness motivation nose one peace person physical piercing pose posture practice relax resolution ring self sideways spiritual strong tattoo vinyasa wellbeing wellness woman workout years yoga